May
11
Backsliding
Filed Under Bipolar Disorder, Thoughts | 2 Comments
Earlier, while I was in the shower, I was thinking about some things. The appointment I had with Charlotte (new counselor) earlier today really got me thinking about my recovery and how it should be number one in my life right now. I’ve been slipping the past two months. I stopped going to see my therapist. Before I stopped going, I was seeing my therapist once or twice a week and a counselor once a week. I haven’t seen him since March. I saw a counselor twice in April. I was supposed to go to at least two groups a week, but I haven’t been to a group since right after I was discharged from Brookhaven.
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