Feb
4
When do you feel the most inadequate or put down?
I feel inadequate when i see shiny happy people. I feel that way because I think I’m incapable and undeserving of happiness. It also makes me feel bitter, resentful and jealous.
Click to continue reading “Inadequacy and Co-dependence group”
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4
Grief/loss Group
Filed Under Bipolar Disorder, Flashbacks | Leave a Comment
Name a difficult/painful experience of loss.
the loss of my innocence, the inability to maintain healthy relationships, and my own personal identity due to fourteen years of sexual and physical abuse.
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