Jun
9
What I need
Filed Under Bipolar Disorder, Thoughts | Leave a Comment
Jun
9
What I want
Filed Under Bipolar Disorder, Thoughts | 2 Comments
love
security (physical, financial, emotional)
contentment
confidence
self-esteem
the ability to relax
to stop to caring about what people think about me
to say no without feeling guilty
to stop defeating myself
to let go of the bad things that have happened to me
to stop feeling disgust when I see myself
stop being emotionally distant
face my demons
accept myself
start writing again
success
stop judging myself so harshly
lower my expectations - I can’t be perfect
learn from my mistakes and stop repeating them
make my life count
stop hurting myself









